Author: Aryeh Kaplan
Year: 1985
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Genres/categories:
Religion, Non Fiction
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ISBNs:
9780805210378
0805210377 |
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Students of meditation are usually surprised to discover that a Jewish meditation tradition exists, and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.
Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy--the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
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