Author: Jeff Galloway Year: 2001 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Non Fiction, Sports
Purchase/reserch links:
ISBNs: 9780936070254 9780964718739 0936070250 0964718731 |
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Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance.
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