Author: Arnold LeUnes Year: 2011 Rank: Rating: Original Rating: Pop Rating: Genres/categories:
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What does it take to be the best in sports? Whether you're an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.
This book is part of the "Introducing: The Practical Guides" series. Here are some other books from this series:
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