Author: Suzanne Steinbaum Rank: Rating: Original Rating: Pop Rating: Genres/categories: Non Fiction
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ISBNs: 9781583335055 1583335056 |
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Dr. Suzanne Steinbaum's Heart Book shifts the focus from stress-inducing to heart-centered living, helping readers experiencea deep level of self-care and putting their heart health in their hands.Renowned cardiologist Dr. Suzanne Steinbaum observes that many of her patients suffer from chest pain and other alarming symptoms, the cause often being lifestyle-related. With a holistic approach that transcends medical intervention alone, she examines traditional risk factors of heart disease, including how to control weight and blood pressure, while showing how emotional awareness and self-image also play key roles in heart health.The result is an intuitive plan that delivers a refreshing new approach to heart-centered healing.
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