Name: The Complete Idiot's Guide to Yoga

Authors: Joan Budilovsky, Eve Adamson
Year: 1997
Rank:

Rating:

Original Rating:

Pop Rating:

Genres/categories:
Non Fiction, Health

Purchase/reserch links:
Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-colour line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non-intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.


Categories:
Science fiction
Fantasy
Mystery
Romance
Business
Classic
Sports
Young adult
Humor
Memoirs
See all categories...