Author: Joshua Rosenthal
Year: 2005
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Genres/categories:
Health, Nutrition
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ISBNs:
9780979526459
0979526450 |
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Every year, healthcare costs increase while overall health decreases. While the weight loss industry continues to expand almost every year, so does the number of overweight people. Despite new technologies and fads promising miraculous results, more and more people are getting sicker and relying on medications.
It's time for a reality check. Integrative Nutrition offers simple, actionable steps to transform the way you shop, eat and live, and is packed with background research and delicious, easy-to-follow recipes. This will become your go-to nutrition book-it's loaded with valuable insights into your relationship with food, cravings, nutritional theories, and holistic approaches to maximizing health. Integrative Nutrition will help you understand who you are as an eater--and WHY there's no one-size-fits-all approach to eating.
More than two decades ago, Joshua Rosenthal, MScED, founded the Institute for Integrative Nutrition (IIN) to teach people his effective, straightforward Integrative Nutrition® method for living a life of total health and satisfaction, and how to help others achieve the same. Joshua's experience spans more than twenty-five years in the fields of whole foods, personal coaching, curriculum development, teaching, and nutritional counseling. He has reinvented nutrition education, teaching in a style that is revolutionary in the field of adult learning. With its beginnings as a live course in New York City, IIN's flagship course, the Health Coach Training Program, is now provided online worldwide. As a school at the forefront of the health and wellness movement, IIN has more than 30,000 students and graduates across the globe.
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