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Categories: Science fiction Fantasy Mystery Romance Business Classic Sports Young adult Humor Memoirs See all categories... |
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Categories: Science fiction Fantasy Mystery Romance Business Classic Sports Young adult Humor Memoirs See all categories... |
This informative guide that explains the good fats and bad fats helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare good fat foods, from fried chicken to French fries.