Name: Good Carbs Vs. Bad Carbs

Author: Maggie Greenwood-Robinson
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Health

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Goodreads
 Author of Good Fat vs. Bad Fat

Certain carbs contribute to obesity, diabetes, and heart disease-but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs!

Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!


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