Full name: Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

Also published as: My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet

Author: Rip Esselstyn Rank: Rating: Original Rating: Pop Rating: Genres/categories: Health, Cookbooks, Food, Nutrition, Non Fiction Purchase/reserch links: Amazon Goodreads LibraryThing ISBNs: 9781455509355 1455509353

In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule--as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong! Similar books: The Engine 2 Diet by Rip Esselstyn Nourishing Traditions by Sally Fallon Alchemy of Herbs by Rosalee de la Foret Against All Grain by Danielle Walker Well Fed by Melissa Joulwan The Gluten-Free Almond Flour Cookbook by Elana Amsterdam Well Fed Weeknights by Melissa Joulwan Vegan Brunch by Isa Chandra Moskowitz The World's Healthiest Foods by George Mateljan The 150 Healthiest Foods on Earth by Jonny Bowden The Mcdougall Program for Maximum Weight Loss by John A. McDougall The Paleo Diet by Loren Cordain Green for Life by Victoria Boutenko Afro-Vegan by Bryant Terry Vegan for Life by Jack Norris Becoming Vegan by Brenda Davis Vegan on the Cheap by Robin Robertson Real Food by Nina Planck